Come as you are! Mahraba
Welcome to a place where you can come undone - a place where you can laugh, cry, move and be still! We hope this becomes your safe space as you discover all of who you are and can be...
Discover Our Movement Therapy
Equine Therapy
Calm. Present. Healing
We believe movement is the bridge between the earth and the spirit. Beyond the mat and the studio, we invite you to experience Equestrian Movement Therapy—a profound dialogue between human intention and equine strength.
Riding provides:
Neuromuscular Re-education: Improving balance, posture, and core stability through subtle, constant adjustments.
Functional Strength: Engaging muscles often missed in traditional workouts, promoting a lithe, resilient physique.
Somatic Release: The warmth and rhythmic stride of the horse act as a natural massage, reducing muscle tension and improving circulation.
Ideal for stress relief, flexibility, mental clarity, and emotional grounding.
Choose the Membership That Fits You Best
Full Access
10 Class Pass /Month
Best value for long-term access
Access to studio
Choose different experiences
2 Hot Mat Pilates Included
Guidance with nutrition
Starting at GHS 2,150
Standard
5 Class Pass/Month
Limited Access
1 Hot Mat Pilates Class Included
Access to studio
Starting at GHS 1,170
Basic
1 Pass /Class
Limited Access
1 Session Only
Access to studio
Starting at GHS 250
How Being Aware Changes Our Lives
Helps you sleep better
Explore sessions designed to ease you into deep sleep through movement and intentional breathing
Decreases anxiety & depression
Each session is designed to help calm the nervous system and release tension, through guided movement & conscious breathing
Reduces stress levels
Movement is medicine! Take advantage of our free sessions on Youtube and improve the quality of your life.
Improves attention & concentration
By strengthening your mind-body connection, you increase your awareness and live each day more present.
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